- Cycle for 10 mins and win!
- All rides count, to work, for fitness or for fun.
- They say you never forget how to ride a bike.
- Cycling is fun for all the family.
- "I want to burn off 3 glasses of wine" - Set a goal today!
- Cycling is a quick, healthy and convenient way to commute.
- Show your support for cycling in Cardiff.
- Fantastic prizes to be won!
- Registrations open for the Cardiff Cycle Challenge!
- Competition starts 2 July! Are you ready?
- Register today, it's free!
- Get your workmates on a bike!
- What's your favourite bike ride? Share your story.
- Warm up for the Challenge. Record your rides.
- Love cycling? We'd love to hear your story.
- Set a goal, it’s a great motivator.
- Be part of it!
- Half the fun is deciding where to go!
- Let's keep it up and keep on cycling
- Spread your love for cycling. Get your mates on board!
- What can you do in 10 minutes?
Join the Challenge
Have you spotted more bikes around Cardiff recently? Are you thinking about joining in the fun and getting back on yours? The Cardiff Cycle Challenge is back for a second year - it is a free competition to remind people working and living in Cardiff of the freedom and fun you experience riding a bike. It takes just 10 minutes to get involved and start feeling the benefits.
The Challenge is a chance for you and your workmates to get on your bikes and have some fun competing against other workplaces within the heart of Cardiff. If you don't have a bike, don't worry, you can borrow one from us or have small bike repairs done for free.

The competition is based on participation (not how far or fast you can cycle). The aim is to recruit as many of your workmates as possible to ride a bike for at least 10 minutes between Monday 2 July to Sunday 22 July 2012 to reach the top of the leader board, claim victory and be rewarded with prizes!
How to take part
Follow these four steps:
- Ride a bike anywhere, anytime for at least 10 minutes between Monday 2 July and Sunday 22 July 2012.
Record your bike trip here.
Recruit workmates, friends and family - tell them about the Challenge here.
Reward yourself and your friends by winning prizes!
Team Sizes
Organisations and departments will compete against those of a similar size for a fair chance of winning. There are six size categories: 500+ staff, 200-499 staff, 50-199 staff, 20-49 staff, 7-19 staff, 3-6 staff.
Your participation will count towards your department and organisation.
Win Prizes

We're giving away 200 Cineworld cinema tickets. Win yours:
- Ride a bike for the first time in a year or more.
- Recruit a friend and encourage them to ride for the first time in a year. Find out more here.
Make sure you get an entry into the Challenge prize draws:
- Record your rides each week to enter the weekly prize draws.
- Recruit workmates to increase your chances of winning a team prize.











